LIFE COACHING – ONLINE
Live to the fullest
WHAT MY CLIENTS SEEK
It is my greatest passion to work with people, and accompany them on their path to success. My clients have a high-performer mindset. They come from all walks of life and include philanthropists, business owners, executives, scientists, athletes, actors, film-makers, photographers, and artists. What makes them unique is their willingness to excel at what they do, to push their boundaries, and to make use of their full potential as human beings so that they can achieve extraordinary results. Like me, they care about making an impact around themselves. They seek more meaning, more passion, more authenticity, more commitment, and more purpose. The coaching relationship I create with my clients, helps them to discover the inner resources they need to accomplish what they most desire. I work internationally and my online coaching sessions usually happen via Zoom, phone or, when possible in person.
How Life Coaching Can Help You – Now Online
Due to the current global Coronavirus Crisis, my whole coaching practice has shifted to online coaching. Online coaching is just as effective as coaching in person, and presents the huge advantage of saving commuting time and enables to connect with people globally.
Life Coaching can help you understand where you are in your current stage of life, what values and needs are essential for your well-being, and it can support you in creating a compelling vision for your future. Coaching will help you define specific and measurable goals and inspire you to take action to move in the right direction.
Improve your Work-Life-Balance
Life coaching can help you re-discover your own natural balance. Our modern, high paced and technological way of living has made it nearly impossible to live our lives in a healthy and balanced way, without actively working towards it. Life coach can help you can find out what a healthy and balanced work-life balance could look like for you, and what you need to do to achieve it. Through coaching, you will learn sustainable strategies that will help you to increase your effectiveness at work, reduce stress and increase happiness.
Overcome limiting beliefs and blocks
Often it’s our own limiting beliefs, behavioural patterns and negative emotions that stop us from stepping into our own greatness and achieving the results we want for ourselves in our personal lives or in our careers. Coaching can help you to overcome emotional blocks and beliefs. But coaching is not therapy. Designed for healthy people, it does not involve dwelling on the memory of traumatic events. The beauty of coaching is its effectiveness and the fact that it is not necessary to relive past memories – as it is often done in counselling – in order to resolve traumatic events or achieve a breakthrough.
Discover your true purpose
I believe that each one of us is born with a life purpose. A reason for which we’re on this planet. Each one of us has a unique set of skills and qualities that can be best experienced when we live in alignment to our life purpose. Coaching will help you understand yourself better and get clarity. Then you can experience fulfilment as a result of living “on purpose”.
Overcome limiting emotions
Challenges are there to help us grow. And when we grow, we usually become stronger. Life Coaching can help us deal with tough times and traumas. I’m often contacted by clients who need help to overcome an emotional or even traumatic event, such as the end of a relationship, a drastic change in their career, or a phobia. My coaching helps clients to tap into their own energies and find the resources needed to move forward.
Overcome traumatic events
Traumatic events can have profound consequences causing life-long suffering. Those who have experienced war, violence, terrorist attacks, natural disasters, sexual assaults etc., often struggle for years to find a solution to the consequences of trauma. Post Traumatic Stress Disorder, also known as PTSD, is one example. Although life coaching is not meant to replace psychotherapy and has no therapeutic claim, many people affected could find a rapid relief through special techniques. With a strong base in Neurolinguistic Programming, I help people affected by the consequences of PTSD to relieve their burden and accompany them on their path to independence.
Manage stress. Prevent burnout.
Stress is the primary cause for burnout. Now, we have been trained for years to stay in fight or flight response mode, and have lost the ability to regenerate. The consequences of chronic stress are fatal and the primary reason for many diseases such as diabetes, skin diseases and many others. Life coaching can help you gain a better understanding of what stress really is, and how to deal with it in a healthy and constructive way. As a life coach, I help my clients develop strategies to minimize stress and accompany them on their way to a more balanced, efficient, and fulfilled life.
Every single person has or has had a problem with confidence at some point. Holding back, not speaking out and being cautious are instincts which have ensured the survival of our species for millennia. We are the genetic descendants of our more “cautious” ancestors because the reckless ones often didn’t live to tell the tale. However, some of the reactions that served our ancestors, no longer serve us. My coaching can help you find inner resources that will boost your confidence and get you taking action.
Create a new, compelling future
The human brain is programmed with the primary function of ensuring our survival. Every change, every new situation is instinctively classified by our subconscious as a possible threat. This instinct is very alive in each of us, as a heritage from our evolution and it’s not an easy prerequisite for change. Life Coaching can help you gain a better understanding of the process and enable you to achieve goals you once believed impossible. Every high performer, in all walks of life, not just in sports, would have failed to reach the top without the help of a life coach.
Now, what’s your focus?
These are only a few examples of how Life Coaching can help you to improve personally and professionally. If you are still reading, this might be the best time to pick up the phone and give me a call or write me a message. I’d be happy to have a free informal conversation with you.
Is Life Coaching something for you? Let’s find out together. Join me for a free strategy session!
A strategy session is a free, 30-minute informal conversation, that allows us to gain clarity about where you are now, where you want to be in three or six months, and to create a plan on getting there. Depending on where you are located, the conversation can take place in person, on the phone or via video-chat. I speak German, English and Italian.
Phone: +49 40 84609847
Test: Personal mastery & effective choice-making
Would you like to know where you stand in terms of Effective Choice-Making and Personal Mastery? I invite you to invest 5 minutes of your time to take this personality test. It is a tool that will take you to 25 fundamental questions and offer you an insight into your personal mastery and choice-making skills. At the end of the test you will receive an email with your score and instructions on how to interpret your results. This quick and simple test is based on Wayne Dyer’s book “Your Erroneous Zones” — one of my all-time favourite readings, and takes about 3 to 5 minutes to complete. While you do it, try to be absolutely honest with yourself. Otherwise, there is no point in investing the time at all!
My coaching is not for everyone. It is for the mavericks, for the visionaries, for the pioneers, for the compassionate, for the ones who dare to challenge the status quo. It is for ordinary people who want to bring the extraordinary within them to life and for those who want to go the extra mile to rise and shine, and to break through.
WHAT PEOPLE SAY ABOUT MY WORK
“During the time Stefano was coaching me, I substantially grew my confidence in the workplace, overcame phobias, dealt with issues I’d been carrying around for many years and most importantly, learned to value myself and define a path forward into the future. I couldn’t recommend Stefano highly enough to anyone who is considering hiring a coach. He’s approachable, flexible, patient and encouraging.”
Stefano has really helped me improve my performance and realize more of my potential. I’ve been working with Stefano for about six months now and am more than satisfied with the results. Among other things, he helped me to Identify and gain clarity on my personal and professional goals, to make significant progress towards them, to learn better ways to deal with stress and anxiety, to break up thought patterns that were holding me back. I can recommend him to anyone looking to achieve any of those points. It’s been a great journey and I look forward to continuing it.
“I see you as a calm, pragmatic and intelligent guy whose natural flair and qualities as a coach and leader are coupled with a sincere respect for humanity. Your humility, kindness, and thoughtfulness enhance your natural authority. You have a real vision and force, you are bold and creative, respectful to your environment, people, and circumstances. Your passion , rigour and patience empower your and your natural artistic flair. Your capacity for observation and analysis are exemplary. You work with tremendous skill, depth, and insight which all highlight your authenticity as an exceptionally talented professional.”
“It was a truly unique experience. Stefano is a very caring and attentive person, yet he remains discrete without being distant. I have met quite a few consultants during the last 10 years, but I can sincerely say that Stefano is the person I felt most at ease with and with whom I obtained true results.”
“The first thing I noticed about you, Stefano is your precision: You wanted to get to the heart of the meaning of a question or exercise or indeed a person. Second thing I noticed is your persistence when it comes to learning. Even if something did not make total sense to you initially, you would keep trying and keep working to understand until you were able to make it work or bring it to life. Third is your energy: I find you to be very engaging and the energy that you apply to your work is infectious, and has been inspiring to me.”
“Stefano has an incredible intuition and skill as a coach to support and guide you towards your desired outcomes. His caring nature and compassion help you feel at total ease during the coaching sessions. He connects with your heart and mind with great coherence of his own, coaching with passion and depth. He also has a fantastic sense of humour! I highly recommend Stefano!”
“Stefano you are kind and compassionate, someone who genuinely wants to make the world a better place. For me it’s your strength of character that I will always remember, not afraid to challenge or seek to gain a greater meaning of the little things that make an enormous difference.”
“When an inner situation is not made conscious, it happens outside, as fate.”